steaming for common cold

STEAMING

AN EASY WAY 

OF INSTANT RELIEF FOR COMMON COLD WITHOUT SIDE EFFECTS

We all have suffered from common cold irrespective of our age, sex, and place where we live.We all get infected with it, no matter whether we are poor, rich, pretty, handsome, fair or dark.The virus, causing common cold doesn't care about them.The most affected are the infants and young children.Especially at day care centers and schools where there is poor hygiene.Adults also get infected with it but not as frequently as children.When working adults get it, it is too embarrassing and miserable. The symptoms are cough, sore throat,runny nose,nasal congestions,head ache, and sneezing.We
adults can get an instant relief when inhale steam for a couple of minutes.

HOW TO INHALE STEAM

For this you want some boiling water,a bowl and a big thick towel. First pour the boiling water into a bowl.Keep the bowl on a firm table.cover your head with the towel. bend over the bowl containing boiling water. Inhale the steam taking in a big breath.do this for a few minutes until your nasal congestion is relieved.But maintain a distant of about 25 to 30 centimeters to make sure that heat doesn't harm your facial skin.
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